Benefits of sleeping naked: Is sleeping with nothing on good for you? - Sleep sin nude
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Sleeping naked might not be the first thing you think about when it comes to improving your health, but there are some benefits that might be. Many people wear pajamas, large tees and underwear, or another type of comfortable attire in bed. In addition to improving the quality of sleep, sleeping naked may also help a person fall asleep faster. Sleeping naked can help the skin cool off faster, which may help lower body.